by crismft | Nov 6, 2023 | Individual Therapy
In the evolving landscape of psychotherapy, Internal Family Systems (IFS) stands out as a transformative model that honors the complexity of the human psyche. This approach to psychological wellness is based in a compassionate and inclusive framework for understanding...
by Alexis Ornellas | Feb 10, 2020 | Individual Therapy, New Parent Counseling
Historically, it’s not easy for men to seek out therapy in a culture that expects them to be self-reliant and non-emotional. This “pull yourself up by your own bootstraps” mentality shames men into thinking that they have to figure things out on their own – even in...
by Alexis Ornellas | Nov 1, 2018 | Individual Therapy, New Parent Counseling, Sacred Motherhood Circles
Everyone knows that finding a therapist you can connect with can be hard and scary. Boulder, CO has the most concentration of therapists in the world and it can be really overwhelming to find the right one for you.Therapists talk a lot about their credentials and...
