Latest from the Mana Blog
Historically, it’s not easy for men to seek out therapy in a culture that expects them to be self-reliant and non-emotional. This “pull yourself up by your own bootstraps” mentality shames men into thinking that they have to figure things out on their own – even in anxiety-producing and life changing transitions like becoming a dad. Read More
The Top 4 Reasons I Became a Counselor and the “Underdog’s Ally” (and why this should matter to you)
Everyone knows that finding a therapist you can connect with can be hard and scary. Boulder, CO has the most concentration of therapists in the world and it can be really overwhelming to find the right one for you.
I help people who feel disempowered and unsure of themselves connect to their "Mana" (Hawaiian for power or life force). It's time to stop trying to escape your pain so that you can heal the parts of yourself that you hate and feel more self-love and self-acceptance so you can navigate life like a boss.
Alexis Ornellas, LPC
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